We’re not kidding. Try this interesting Broccoli Pineapple Juice recipe.
Most people need to eat more cruciferous vegetables. Juicing is one way to do that. Broccoli is full of carotenoids, vitamin K, and manganese. Get this: Every 4 ounces of broccoli juice contains the recommended daily amount needed for a man or woman. Vitamin K improves our cell growth. It also helps to maintain our kidneys, lungs, and stomach. In our blood system, it stimulates bone development and blood coagulation.
Broccoli Pineapple Juice Ingredients:
- 1/2 pineapple
- 4 organic broccoli florets
- 1 small handful of parsley
Wash the broccoli. Cut the rind off of pineapple. If you like, you can juice the core. Juice everything together and serve. You can also dilute the juice with sparkling mineral water if you like.