This Carrot Beet Celery Root Juice recipe is a hit. Try this nutrient booster juice! Carrots, celery root and beet combine to make a tasty nutrient bomb!
Celery root has high contents of vitamins C and K, and various B vitamins such as thiamine, niacin, pantothenic acid, riboflavin, and vitamin B6. It is also rich in calcium, iron, magnesium, manganese, phosphorus, potassium, sodium, and zinc.
Also, Beets are one of the best health choices for juicing. Try beets in your juice – you won’t regret it. Many ancient cultures used beets as medicine, not just as food.
At first, beets were appreciated for their leaves, which are packed with nutritional and therapeutic value. Now, however, it is well known that beetroots themselves have a lot to offer.
They’re in the same family as spinach and Swiss chard. Beets contain vitamins, minerals, antioxidants, and fiber. They’re also full of vitamin C and B6, manganese, betaine, folate, and potassium. Beets are rich in a unique source of phytonutrients and have excellent antioxidant, anti-inflammatory, and detoxing properties.
Carrot Beet Celery Root Juice Ingredients:
- 4 organic Carrots, stems removed
- 1/2-1 organic Apple, seeded
- 1/2 Celery root
- 1 Beet (organic)
- 1/4 inch slice Ginger root (optional)
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