Spicy Carrot Soup

Dairy and Gluten Free Spicy Carrot Soup

This super healthy garam masala spicy carrot soup is made with just a few natural ingredients, and it is dairy and gluten free.

Spicy Carrot Soup Ingredients

  • 1 bunch of large carrots
  • 2 cloves garlic
  • 1 medium onion
  • 1 can (14 oz) coconut milk
  • 14 oz veggie broth
  • 1/4 cup almond butter
  • 1 tablespoon garam masala paste (Indian spice blend)
  • parsley and almond nuts for topping


  1. Peel carrots and chop into small pieces
  2. Peel garlic
  3. Chop onion
  4. Saute garlic and onions until soft.
  5. Add the carrots, garlic, onions, coconut milk, broth, and garam masala paste
  6. Simmer until carrots are soft
  7. Add almond butter and stir until melted.
  8. Mix ingredients in a blender until smooth
  9. Salt for taste
  10. Top with almonds and parsley.


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Always use organic fruits and vegetables in these recipes. Local source: Harvest2U, a Temecula Organic produce company

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About Diana Prince

Spouse, Parent, Web Master, Content Creator, Web Design, Back Office management, farmer... Diana does it all.

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