green goddess dressing

Green Goddess Dressing – Boost Your Immune System

Green Goddess Dressing is a creamy dressing made with mayonnaise, yogurt, and fresh herbs. It is delicious on salads and is a lovely accompaniment for fish.

You can use any fresh herbs you choose, but parsley and chives are traditional. Parsley is a nutritional powerhouse with vitamins A, B, C and K and the minerals iron and potassium. Chives are also very nutrient dense, low in calories but contain numerous vitamins, like A and K, minerals, such as potassium and calcium, and other antioxidants such as lutein. Both herbs aid digestion, boost your immune system and lower your risk of a host of diseases such as cancer.

Green Goddess Dressing Ingredients

  • 1 cup low-fat mayonnaise
  • 1 cup low-fat plain yogurt
  • 1/4 cup fresh chives
  • 1/4 cup fresh parsley leaves
  • 1 garlic clove
  • 1 tablespoon vinegar
  • 1 tablespoon Worcestershire sauce
  • juice from 1/2 lemon
  • salt and pepper to taste

Directions

  1. Combine all ingredients (except salt and pepper) in a blender or food processor until smooth.
  2. Add salt and pepper to taste.

 

Always use organic fruits and vegetables in these recipes.

Do you live in one of these Southern California Cities? Aguanga, Fallbrook, Hemet, Homeland, Lake Elsinore, Menifee, Murrieta, Temecula, Wildomar, or Winchester.  If you do, you can use the local organic fruits and vegetables in our harvest boxes for these recipes. 

 

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 Audrey Humaciu created this recipe for Harvest2U

Audrey is the Editor in Chef at That Recipe and VP of Creativity and Sarcasm at Munofore. When she’s not blogging about her eclectic interests from cooking and crafting to ornamental horticulture and the idiosyncrasies of the American language, she’s just your typical 40 something mom livin’ the life in the California burbs… without the minivan and overpriced coffee.

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