Honeyed Fall Fruit Salad – Fabulous Taste of Autumn

Honeyed Fall Fruit Salad is a deliciously simple fruit salad of apples, pears, and pomegranate with just a touch of honey and lemon.

This simple recipe can be served cold like a fruit salad, or heat the fruit with the honey mixture and make a compote to serve on top of your favorite protein (like pork chops) for a fabulous taste of autumn.

3 Reasons Why You Should Eat a Fruit Salad Ddaily

1. Improves Digestion
   A fruit salad has a very high amount of fiber that works wonders for digestion.
2. Weight Loss
   Fruits consist of water and fiber, ensuring high energy levels and low-calorie intake for weight loss.
3. Healthy Nutritional Characteristics
   Fruits are rich in vitamin C, nutrients, and antioxidants.

Honeyed Fall Fruit Salad Ingredients

• 2 medium apples
• 2 medium pears
• 1 pomegranate
• 1/2 lemon
• 1/4 cup honey
• 2 tablespoons water (more or less depending on the thickness of the honey)

Directions

1. Core and chop the apples and pears into about 1/4 inch pieces.
2. Remove the pomegranate arils (seeds).
3. Add all three to a medium bowl.
4. Grate the zest (yellow part only) of the lemon. Add the lemon zest, juice, and honey to a small saucepan.
5. Heat until a thin syrup forms, adding additional water if the honey is too thick.
6. Pour over fruit and serve.

Resources and Recipes

• Honey Glazed Carrots – Loaded with Antioxidants
• Apple Fennel Chutney – Sweetness of Apples and Honey
• Organic Fruits and Vegetables and Local Products
• Roasted Beet and Pecan Salad with Honey Mustard Vinaigrette
• Kohlrabi Apple Slaw Simple and Healthy

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