Melon Orange Carrot Juice Ingredients:
- Half a Melon
- 1 Carrot
- 4 Oranges
Melon juice provides us with some important health benefits:
- Drinking it regularly can lower our risk of various types of cancer and heart disease.
- It’s also helpful when you’re looking for a healthy weight loss diet. While it’s low in calories it packed with vital nutrients. Melon juice also acts as an appetite suppressant.
- Here’s a cool fact – melon juice helps to reduce our body heat.
- It contains lycopene which is an inflammation reducer and aids in diseases such as osteoarthritis and arthritis.
- Melon juice can help reduce airway spasms in those suffering from asthma.
- Regular consumption of melon juice reduces the risk of developing colon, prostrate, lung, breast, colorectal, and endometrial cancers.
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Always use organic fruits and vegetables in these recipes. Local source: Harvest2U, a Temecula Organic produce company