Berry Minty Juice – A Refreshing Bolt of Nutrition
Try this Berry Minty Juice for a sweet, refreshing bolt of nutrition. Blueberries are one of the most nutrient-dense berries. 1 cup of blueberries contains: Fiber: 4 grams Vitamin C: 24%…
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Braised Chicken With Celery Root And Garlic
Have you ever been a “star” in the kitchen? This recipe with braised chicken celery root garlic will do it. Braised Chicken Celery Root Garlic Ingredients: 3 lbs chicken pieces (you…
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Acorn Squash Stuffed Corn Pudding – Great Fall Meal
Here’s a Pilgrim meal – Acorn squash stuffed corn pudding. Get back to your ancestral roots with this awesome fall meal. Acorn Squash Stuffed Corn Pudding Ingredients: 1 organic acorn squash, cut…
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Apple Melon Kale Swiss Chard Juice – Hydrating & Refreshing
The combination of Apple Melon Kale Swiss Chard makes for a very hydrating, refreshing, and nutrient-dense drink to boost your immune system. It’s crazy how many healthful benefits come from…
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Great Green Fruity Juice – Kick-Start Your Nutritional Day
This Great Green Fruity Juice will kick-start your nutritional day. Pure coconut water is low in fat, natural sugars, and carbohydrates. Be sure you have PURE coconut water. Also, it…
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Cranberry Apple Juice – No Spray Here
There’s no spray in THIS Cranberry Apple Juice! Let’s make a pact to get cranberries into our systems year ’round – not just during the Holidays. Cranberries have more phytonutrients…
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Almond Mayo – An Alternative to Unhealthy Fats
Our Almond Mayo recipe brings you wonderful flavor without the negatives associated with store-bought mayonnaise. Use this to top your vegetables as well as a spread. Go nuts and eat…
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Carrot Tomato Celery Juice – Nutrient-Dense and Flavorful
Here’s a nutrient-dense and flavorful juice. Try this Carrot Tomato Celery juice. Celery is a great detoxer; carrots are full of sugar and tomato adds lots of nutrients with few…
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Melon Orange Carrot Juice – Provides Many Health Benefits
Whip up a pitcher of this amazing Melon Orange Carrot Juice for your family. They’ll love it with our Kicking Veggie Frittata and a No Sugar Parfait. Melon juice provides…
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Carrot Kale Green Juice – A Nutrient-Dense Punch
Here’s a detoxer that will start your day. A simple Carrot Kale Green Juice that packs a nutrient-dense punch. Try different varieties of kale. Kale is a concentrated source of…
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