Spinach Shrimp Frittata – A Quick One-pan Meal

Spinach Shrimp Frittata is a quick one-pan meal that is delicious for breakfast, brunch, or a vegetarian dinner.

This recipe uses tender Spring organic spinach, but you can swap other greens such as kale, turnip, or mustard greens. Dark green leafy vegetables are a vital part of a healthy diet. They are loaded with fiber, folate and carotenoids, vitamins C and K, and minerals iron and calcium.

For extra color and some heart-healthy fats and other nutrients, as well as fantastic taste, add some sliced avocado on top just before serving.

Spinach Shrimp Frittata Ingredients

• 5 eggs
• 1 cup milk (any kind)
• salt and pepper to taste
• 1 tablespoon olive oil
• 8 ounces raw shrimp, cut into bite-sized pieces
• 4-6 ounces fresh spinach, cut in bite-sized pieces if needed
• 2 ounces Parmesan cheese, grated
• 1 avocado, sliced (optional)

Directions

1. Preheat oven to 350 F.
2. In a medium bowl mix eggs, milk, salt, and pepper. Set aside.
3. Heat an oven-proof skillet over medium heat. Add olive oil and coat the bottom of the pan.
4. Cook shrimp until turning pink, about 2 minutes. Add spinach and cook until wilted, 2-3 minutes. Remove from heat and quickly stir in eggs and cheese.
5. Immediately move the skillet to the preheated oven (use a potholder!) and cook until eggs are set on top.
6. Serve with avocado slices on top if desired.

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