Posts Tagged ‘bok choy’

Asian Chicken and Vegetable Stir Fry – Simple and Healthy

Asian Chicken and Vegetable Stir Fry

This Asian Chicken and Vegetable Stir Fry is a simple but healthy meal that can be ready in under 30 minutes. The vegetables retain their crispness (and nutrients), offering a nice compliment to the tender chicken. The two essential vegetables here are carrots and bok choy, both of which are excellent sources of the antioxidant…

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Stir Fried Sesame Tatsoi – A Mild Asian Green

Stir Fried Sesame Tatsoi

This simple Sesame Tatsoi stir fry cooks up in less than 10 minutes. Toss in some thinly sliced chicken or beef for a meal, or serve it as a side dish along with your favorite Asian dishes. Tatsoi is similar to Bok Choi, a mild Asian green. Unlike greens like kale and collard greens, the…

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Organic Turnips – Mustard’s and Bok Choy’s Cousin

organic turnips

You may have noticed organic turnips in your harvest box this week.  Organic Turnips grow really well in the winter months of Southern California. Turnip’s botanical name is Brassica rapa, which is the same for its cousins, Mustard, and Bok choy.  The round-root is the main edible part of the plant, but the delicious leaves are just as nutritious as its…

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Tatsoi Mushrooms Asian Delight – Excellent Nutritional Value

Tatsoi Mushrooms

Tatsoi is very much like bok choi. This tatsoi mushrooms Asian delight recipe brings the excellent nutritional value of tatsoi into an Asian blend of taste that will please your family. First, think peanut and ginger. Then, gently coax the flavor into a meal to delight. This leafy plant has dark green spoon-shaped leaves that…

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Browned Butter Pasta Tatsoi – Forget Spaghetti!

browned butter pasta tatsoi

Use your pasta of choice (preferably curved or with ridges) to make this Browned Butter Pasta Tatsoi. You’ll never go back to spaghetti and meatballs again. Your tatsoi, is part of our local Temecula organic produce available from Harvest2U. Browned Butter Pasta Tatsoi Ingredients: 1/2 stick unsalted butter 2 to 3 bunches of Tatsoi, trimmed…

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