Posts Tagged ‘collard greens’

Collard Greens for The Rest of Us

collard greens

Collard greens (“collards”) belong to the Brassica¬†(cabbage) family of vegetables, which means they are a cruciferous vegetable. Their dark green pigment is a signal they contain nutritious antioxidants, an excellent source of many vitamins and minerals, including calcium. You can use collards as you would any dark leafy greens, like spinach or kale.¬† Collard Greens…

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