Posts Tagged ‘juice’

Chermoula – A Moroccan Herb Sauce and Cousin to Pesto

chermoula

Chermoula is a great use of many of the organic vegetables and herbs that come in our weekly harvest box.  Chermoula is a Moroccan (North African) green sauce with fresh herbs, spices, and preserved lemons. Think of it as a cousin of Pesto and Chimichurri. It is excellent as a finishing sauce on fish, or use it…

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Harvest2U Juicing Tips and Why Local Sources Matter

local sources matter

By Carmen Micheli Always in our juicing tips, local sources matter. Since the juice is highly concentrated, you’d better be sure where your produce grows and what substances are on it, if any. Juicing is a great way to get your daily nutrient intake.  Key vitamins and minerals are abundant in fruits and vegetables. When…

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The Struggle to Get Your Greens – Juice or Smoothie?

juice or smoothie

Do you struggle to get your greens? Do you prefer to juice or smoothie? These tips will help you get the recommended daily amount of green vegetables into your ever-healthier body. Collards, Kale, Parsley Fresh, deep greens can benefit our body in amazing ways. But, how to ingest as much as we need on a…

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Carrot Kale Juice Recipe For Everyone

carrot kale juice

Here is a straightforward and easy, very healthful recipe for carrot kale juice, that Includes apple, ginger, and spinach for dense nutrient refreshment. Try and mix up the ingredients a little to tweak it to your taste. Add cayenne! Carrot Kale Juice Ingredients: 1 Green Apple 3 handfuls Spinach 6-8 Kale leaves 4 large Carrots…

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Spinach Watercress Juice

cool greens juice

Here’s a Spinach Watercress Juice that will clean your blood. Watercress is full of anti-oxidants, vitamin C, beta-carotene, folate, potassium, calcium, phosphorous and iron. And, watercress also is a good source of fiber and iodine as well. In fact, it has more calcium than milk and more iron than spinach. Also, the main active aspects of…

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Cucumber Watermelon Juice – Drink Up!

apple watermelon juice

Try this Cucumber Watermelon Juice for a refreshing and re-hydrating delight. The kids will love this drink. Hey, how about popsicles!? Cucumber Watermelon Juice Ingredients: 1 organic cucumber (with skin) 1 thick slice organic watermelon Start by cutting the cucumber lengthwise for the juicer. Then, cut a thick slice of watermelon. Also, if your juicer is powerful you…

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Awesome Green Juice – For the Rest Of Us

green green juice

Try this Awesome Green Juice. Getting healthy through juicing is relatively easy. With this Green Juice recipe, you’ll be well on your way. Feel free to tweak it to your tastes. Add lemon, turmeric, ginger or even a pinch of cayenne pepper for a change of pace. Green Juice Ingredients: 1 Green Apple 2-3 cups organic Spinach…

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Powerful Purple Juice – Not Mama’s Grape Juice

powerful purple juice

Make this Powerful Purple Juice, and you’ll never go back to bottled. This ain’t your mama’s grape juice! This powerful purple juice recipe will have your family begging for more. All while they’re getting their days started with a blast of fruit and phytonutrients. Powerful Purple Juice Ingredients: 6 cups Concord Grapes 1 organic Apple 1/2…

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Jugo de Mexico

cool greens juice

First, start your day with Jugo de Mexico a spicy organic green juice. Then you’ll have juice with a vitamin and flavor kick. In just nine sprigs of cilantro contains only 5 calories and much more! And in that same serving size, you’ll find 1,350 IU of vitamin A (mostly as beta-carotene) and 62 mcg…

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