Posts Tagged ‘organic’

Broccoli Pineapple Juice – Really!

cool greens juice

We’re not kidding. Try this interesting Broccoli Pineapple Juice recipe. Most people need to eat more cruciferous vegetables. Juicing is one way to do that. Broccoli is full of carotenoids, vitamin K, and manganese. Get this: Every 4 ounces of broccoli juice contains the recommended daily amount needed for a man or woman. Vitamin K improves…

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Acorn Squash Stuffed Corn Pudding

acorn squash stuffed corn pudding

Here’s a Pilgrim meal – Acorn squash stuffed corn pudding. Get back to your ancestral roots with this awesome fall meal. Acorn Squash Stuffed Corn Pudding Ingredients: 1 organic acorn squash, cut lengthwise, seeded 1 egg plus 2 egg whites 1/2 cup fresh corn kernels 1 tablespoon Temecula Olive Oil 1 cup milk 1/2 cup chopped scallions Pinch…

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Apple Melon Kale Swiss Chard Juice

parsley vegetable juice

The combination of Apple Melon Kale Swiss Chard makes for a very hydrating, refreshing and nutrient-dense drink to boost your immune system. Apple Melon Kale Swiss Chard Juice Ingredients: Two organic Apples 1/2 Cantaloupe 1/2 Honeydew 6-8 leaves Kale 6-8 leaves Swiss Chard It’s crazy how many healthful benefits come from the much-forgotten cantaloupe. Because of their…

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Great Green Fruity Juice

carrot kale green juice

This Great Green Fruity Juice will kick-start your nutritional day. Great Green Fruity Juice Ingredients: 2 cups organic Beet Greens, Red Swiss Chard, Kale, Spinach or a combination, roughly chopped and packed into the measuring cup 1 Golden Delicious Apple 1/2 Comice Pear 10 Strawberries, green tops cut off 1 cup Coconut Water Juice or blend…

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Cranberry Apple Juice – No Spray Here

cranberry apple

There’s no spray in THIS Cranberry Apple Juice! Cranberry Apple Juice Ingredients: 3/4 cup Cranberries 3 organic Carrots 2 organic Apples Let’s make a pact to get cranberries into our systems year ’round – not just during the Holidays. Cranberries have more phytonutrients than many other berries while being lower in calories and sugar. They help decrease…

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Tomato Juice

tomato juice

Yep, simple Tomato Juice. When using locally grown, organic tomatoes, this can be the best tasting juice ever! Try it with a splash of cayenne pepper. Just a hint for a little kick. Tomato Juice Ingredients: 4 Tomatoes (local, organic) Dash of cayenne pepper Cut the tomatoes into wedges and feed through your juicer. The…

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Beet Fennel Salad

beet fennel salad

The flavor combination in this Beet Fennel Salad will make you love beets and love fennel! Beet Fennel Salad Ingredients: Bunch of organic beets 1 Baby leek or bunch of Scallions 1 organic fennel bulb including tops Strawberry Vinaigrette dressing Directions: Remove the tops from the beets. Roast in a pan with water at 350 degrees until tender.…

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Green Bean Apple Saute’

green bean apple

A common question we get at Harvest2U is, “How do I get my kids to eat vegetables?” Here’s a great way! Try our Green Bean Apple Saute’ recipe and find out! Green Bean Apple Saute’ Ingredients 1/2 pound fresh organic green beans, trimmed 1/3 cup chopped walnuts One medium organic apple, peeled and chopped 1/3 cup local honey One…

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Green Beans Wrapped in Bacon

green beans wrapped in bacon

Yeah, Baby, green beans wrapped in bacon can make a tasty and visually interesting side dish. Plus, everything’s better with bacon. Right? Green Beans Wrapped in Bacon Ingredients Four bacon strips 3/4 pound fresh organic green beans 1/4 cup packed brown sugar Three tablespoons butter, melted 1/4 teaspoon garlic salt 1/8 teaspoon soy sauce Directions First,…

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Broccoli Potato Soup

broccoli potato soup

Kids love this nutritionally-dense Broccoli Potato Soup. Who says we can’t get kids to eat their veggies? Be sure your broccoli is fresh and locally grown. Broccoli Potato Soup Ingredients: 2 potatoes, peeled and chopped 4 cups organic broccoli florets 2 1/2 cups organic Bone Broth (Chicken or Vegetable) 1 chopped onion 4 minced garlic…

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