Posts Tagged ‘strawberries’

Berry Beet Juice – A Healthy Blend of Vegetables and Fruit

Berry Beet Juice

Berry Beet Juice is a healthy blend of vegetables with a little sweetness from the fruit. No sugar or other sweeteners are needed. And you don’t need a juicer either! You can make healthy juices using a blender or food processor.  The beets not only provide that beautiful redo color they are loaded with folate, manganese,…

Read More

Strawberry Rosemary Wine Slushies – Beat The Heat

Strawberry Rosemary Wine Slushies

Strawberry Rosemary Wine Slushies are a delightful way to beat the heat during summer. And they are so simple to make. Strawberries are loaded with heart-healthy antioxidants, especially vitamin C. The polyphenol compounds including the flavonoids that give them their red color as well as tannins and phenolic acids not only help the heart but…

Read More

Keep Hydrated with These 8 Summer Produce Superstars

keep hydrated drink

It is essential to keep hydrated during the hot summer months. Water is vital to keep your body functioning correctly. When it is hot and humid outside, you need to replace the water that is lost to sweating. Luckily, much of the produce that is in peak during those months are high in water content,…

Read More

Arugula Strawberry Salad – With Salmon

Arugula strawberry Salad

Arugula strawberry salad is everything we want in a summer meal: Fast, easy, and super fresh. This peppery arugula strawberry salad is super uncomplicated. Greens, avocado, strawberries, and red onion, tossed together with the balsamic vinaigrette and enjoyed with bites of crispy grilled salmon. Optionally you can add pistachios and/or feta. Add/substitute/make changes as desired! Since garlic chives are a…

Read More

Natural Spa Treatments – Using 8 Harvest2U Box Ingredients

natural spa treatments

You can purchase natural spa treatments at the store, and you can also dive into your Harvest2U box and create your own. Harvest2U provides many organic fruits and vegetables that offer beneficial nutrients for both the inside and outside of your body. Here are 8 ingredients typically in your delivery box when “in season” that you…

Read More

Chicken Watermelon Strawberry Salad – Good for Any Meal

Chicken Watermelon Strawberry Salad

This Chicken Watermelon Strawberry Salad is a refreshing salad served with a basil dressing, good for any meal. Ingredients for Chicken Watermelon Strawberry Salad Cut 2 1/2 cups of roasted (rotisserie) chicken, into small pieces Cut 2 cups of watermelon, into small portions 2 cups of strawberries, chopped up 2 heads of lettuce, cut into large…

Read More

Beet Fennel Salad – The Perfect Combination

beet fennel salad

The flavor combination in this Beet Fennel Salad will make you love beets and fennel! Beet Fennel Salad Ingredients: Bunch of organic beets 1 Baby leek or a bunch of Scallions 1 organic fennel bulb including tops Strawberry Vinaigrette dressing Directions: Remove the tops from the beets. Roast in a pan with water at 350 degrees until tender.…

Read More

Berry Apple Juice

berry apple

If you can find ’em, use local organic strawberries for this Berry Apple Juice. Also, the blueberries give this a richer flavor and kick of antioxidants. Blueberries pack tons of antioxidants, vitamin C, manganese, and flavonoids into their tiny bodies. Vitamin C helps to neutralize free radicals before they can damage otherwise healthy cells. Also, manganese…

Read More

Bloody Berry Juice

bloody berry juice

This Bloody Berry Juice is sure to please. Also, it’s sweet and full of nutrient-dense flavors. Blood oranges, combined with strawberries and red grapes – yum! Bloody Berry Juice Ingredients: 1 cup of Strawberries 1 cup of Grapes (red) 3 organic Blood Oranges Blood Oranges are the Super-Heroes of the fruit world. Don’t skip these…

Read More