Posts Tagged ‘sweet potato’

Potatoes vs. Sweet Potatoes – The Difference

Potatoes vs. Sweet Potatoes

What is the difference between potatoes vs. sweet potatoes? Is one healthier than the other? And what about yams? Potatoes vs. sweet potatoes have one thing in common. they are tuberous root vegetables. However, they are from different plant families, have other nutritional profiles, and affect the body differently. Potatoes are from the nightshade family…

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Easy to Make – Scrumptious Laden Sweet Potato Nachos

sunrise mix juice

Who wouldn’t want to try orange looking nachos? The Sweet Potato Nachos, seasoned, with the cheese creates an excellent combination of fun sports day or snack appetizer! If you want bite-sized scoops of pleasant spicy-sweet flavor, laden with flavorful toppings, here it is. Use Your Favorite Salsa for Sweet Potato Nachos For this, Sweet Potato…

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Sweet Potato Peanut Soup and Warm Spices

sweet potato peanut soup

Try this savory flavor of sweet potato peanut soup which is combined with warm spices. Your family will love you for setting this interesting and tasty soup in front of them. Sweet Potato Peanut Soup Ingredients: 1 tablespoon coconut oil 1 and 1/2 pounds peeled sweet potatoes, chopped large onion, chopped 2 cloves garlic, minced 1…

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Sunrise Mix Juice – A Full Sweet Potato Meal

sunrise mix juice

The ingredients in this Sunrise Mix Juice make for a full meal. Try it early, afternoon or in the evening. Sweet potatoes, sometimes called yams, are excellent sources of plant proteins with meager calories. Sweet potatoes (not related to white potatoes), or sometimes called yams, contain high amounts of carotene. Also, vitamin A in a…

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