Posts Tagged ‘watermelon’

Keep Hydrated with These 8 Summer Produce Superstars

keep hydrated drink

It is essential to keep hydrated during the hot summer months. Water is vital to keep your body functioning correctly. When it is hot and humid outside, you need to replace the water that is lost to sweating. Luckily, much of the produce that is in peak during those months are high in water content,…

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Watermelon Cucumber Cups – A Fun Appetizer or Salad

Watermelon Cucumber Cups

Watermelon Cucumber Cups are a fun appetizer or salad for your summer entertaining. The sweet watermelon, salty feta, and lemony dressing all come together in a fun presentation called Watermelon Cucumber Cups. Watermelon and cucumbers are both a part of the Cucurbitaceae family that includes squash and gourds too. Both cucumbers and watermelon are high in…

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Chicken Watermelon Strawberry Salad – Good for Any Meal

Chicken Watermelon Strawberry Salad

This Chicken Watermelon Strawberry Salad is a refreshing salad served with a basil dressing, good for any meal. Ingredients for Chicken Watermelon Strawberry Salad Cut 2 1/2 cups of roasted (rotisserie) chicken, into small pieces Cut 2 cups of watermelon, into small portions 2 cups of strawberries, chopped up 2 heads of lettuce, cut into large…

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Cucumber Watermelon Juice – Refresh and Hydrate

apple watermelon juice

Try this Cucumber Watermelon Juice for a refreshing and re-hydrating delight. The kids will love this drink. Hey, how about popsicles!? Due to its numerous healthful qualities, watermelon is very cleansing, alkalinizing, diuretic, and mineralizing. It promotes intestinal elimination, keeping your body free from toxic wastes. Therefore, its juice is easily digestible. And nutrients are…

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Apple Watermelon Juice For Refreshing Hydration

apple watermelon juice

What’s the better fruit in your apple watermelon juice? Watermelon is very cleansing, mineralizing, alkalinizing, and diuretic. Also, its nutrients promote intestinal elimination, keeping your body free from toxic wastes. Watermelon is true to its name. It contains 98 percent water and contains lots of vitamin A and C, magnesium, potassium, and other essential nutrients.…

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