Bok Choy

*One bunch (head) of Bok Choy= 1 Qty.

Bok Choy is an excellent source of antioxidants, vitamin A, plus vitamin C and folate. Bok Choy is also called pak choy or pac choy or white cabbage or Chinese cabbage. As a member of the cabbage family, it offers us sulfur-containing compounds that can reduce the risk of certain cancers. (source), but it is much milder than other cruciferous vegetables.

see our Bok Choy recipes here»