Recipes

Healthy No Sugar Added Ambrosia Parfaits
Healthy No Sugar Added Ambrosia Parfaits , photo by Audrey Humaciu, Editor in Chef at That Recipe

Healthy No Sugar Added Ambrosia Parfaits

The Ambrosia Parfaits (& Salad) of my youth was a concoction of canned fruit cocktail, coconut and marshmallows covered in whipped topping. This version is just as delicious but so much healthier. The amounts below are approximate. You can add grapes, pineapple chunks, sliced strawberries, etc. depending on what is in season.   Mix it…

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A Great Alternative to Fettuccine Alfredo Sauce

A Great Alternative to Fettuccine Alfredo Sauce

Here’s a healthy alternative to Fettuccine Alfredo sauce. This creamy cauliflower sauce will surely be popular with your family. Perfect for pasta, pizza, or anything else you might want to cover in white cauliflower creamy deliciousness. Fettuccine Alfredo Sauce Ingredients 6 cups organic cauliflower florets 8 large organic cloves garlic, minced 2 tbsp. butter 7…

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Roasted Veggie Shrimp Salad

Roasted Veggie Shrimp Salad

So easy to make, this Roasted Veggie Shrimp Salad recipe is a “toss all the veggies” on a sheet pan and bake until well-cooked, then add the shrimp just 5+ minutes before removing from the oven. You can substitute the shredded carrots with potatoes or corn. The veggies baked at a high temp (400), and…

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Chicken Burrito Bowl

Chicken Burrito Bowl – A Staple for The Family

Marinated grilled chicken, black beans, cilantro lime rice, and a diversity of fun toppings, this burrito bowl is loaded. We believe this burrito bowl recipe will become a meal staple for your family. Chicken Burrito Bowl Ingredients 1 ¼ pounds  Skinless Boneless Chicken Breasts ¼ cup olive oil ⅓ cup lime juice 1 teaspoon sugar 1 teaspoon kosher salt ¼ teaspoon ground cumin 2 cloves garlic minced ¼ cup water 1 teaspoon onion…

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chimichurri

Chimichurri – Like You’ve Never Had!

Chimichurri is an Argentine green sauce, similar to pesto. In Argentina, it is traditionally served with steak, but it is delicious on chicken, spread on sandwiches, mixed with some mayonnaise and yogurt as a salad dressing and so much more. Chimichurri Ingredients 1/4 cup hot water 2 teaspoons dried oregano leaves 1 teaspoon salt 6…

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kohlrabi apple slaw

Kohlrabi Apple Slaw Simple and Healthy

This Kohlrabi Apple Slaw is a simple and healthy side dish. Especially relevant is, kohlrabi is a good source of Thiamin, Folate, Magnesium and Phosphorus. And its also a very good source of Dietary Fiber, Vitamin C, Vitamin B6, Potassium, Copper, and Manganese. Pair it with sweet apples (such as red delicious, gala, or honey crisp).…

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sunrise mix juice

Easy to Make – Scrumptious Laden Sweet Potato Nachos

Who wouldn’t want to try orange looking nachos? The Sweet Potato Nachos, seasoned, with the cheese creates an excellent combination of fun sports day or snack appetizer! If you want bite-sized scoops of pleasant spicy-sweet flavor, laden with flavorful toppings, here it is. Use Your Favorite Salsa for Sweet Potato Nachos For this, Sweet Potato…

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Chicken Watermelon Strawberry Salad

Chicken Watermelon Strawberry Salad

This Chicken Watermelon Strawberry Salad is a refreshing salad served with a basil dressing, good for any meal. Ingredients for Chicken Watermelon Strawberry Salad Cut 2 1/2 cups of roasted (rotisserie) chicken, into small pieces Cut 2 cups of watermelon, into small portions 2 cups of strawberries, chopped up 2 heads of lettuce, cut into large…

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Cheesy Kale Cups

Cheesy Kale Cups

These cheesy kale cups make healthy appetizers can easily be modified for your tastes and what is in your kitchen. Swap spinach or other greens (chard, spinach, turnip greens, etc.) for the kale. Replace the Monterey Jack with Swiss or Cheddar. Spice it up with some garlic or dried red peppers, etc. Cheesy Kale Cups Ingredients…

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Apple Fennel Chutney

Apple Fennel Chutney – Honeyed

This easy honeyed apple fennel chutney combines the sweetness of apples and honey and tang of vinegar with some onions and fennel to make a wonderful side dish for curry, chicken or pork. While this dish is great fresh, its even better after the flavors have had a chance to develop for a few hours…

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