Loquat

The loquat is a stone fruit that is described as a cross between an apricot and mango. They love the Southern California climate and require little maintenance. Nevertheless, you won’t find them at the grocery store as there isn’t much of a commercial market for them in the US.

Health benefits of the Loquat

Loquat has several health benefits, including the ability to prevent diabetes, lower cholesterol levels, and protect bone mineral density. It has anti-cancer potential and also helps improve gastrointestinal health, boosts vision health, strengthens the immune system, soothes the respiratory tract, boosts circulation, and decreases blood pressure.

How to use it

To eat a loquat, remove the stem, tear the fruit in half and remove the seeds. You may also remove the pithy interior membrane, but it is not necessary. Most people prefer removing the skin because it is sometimes leathery and becomes tough when cooked, but again it is not required.  Loquats are best eaten at room temperature and can keep for a week if stored in cool temperatures.

1 lb = approximately 8-12 pieces