Melon-Cantaloupe

Cantaloupe melon makes a delightful snack in the summer, and it includes nutrients that can benefit a person’s health. Popular with adults and children, cantaloupe can make a refreshing, healthy, and simple summer dessert. At the same time, their high water content helps stop dehydration.

This type of melon also contains a diversity of vitamins, minerals, and antioxidants.

Other names for cantaloupe include muskmelon, rockmelon, Persian, and mush melon. Cantaloupe are a member of the Cucurbitaceae family, along with honeydew melons, watermelons, and cucumbers.

For storage tips see 3 Summer Fruits to Keep Out of the Fridge