Posts by Carmen Micheli

Beetroots and Beet Greens – 2 Powerful Allies for Health

beetroots

Beetroots, or Beets, are one of nature’s most perfect food crops.  Most people don’t know that the greens are also edible and are essentially Swiss Chard.  Commonly, beets and beet greens are used in soups, salads, juicing, and for pickling.  The roots can also be used as a natural food dye or fabric coloring agent.…

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Organic Celery – Why You Need More Of It

organic celery

Organic Celery is making a comeback in 2019, being recognized by many reputable nutritionists, dieticians, and holistic wellness doctors as one of nature’s most powerful and effective healing foods.  And it’s readily available year-round in most parts of the United States.  The problem is, with harmful industrial farming methods, long transport, and lengthy storage times,…

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