Posts Tagged ‘eggplant’

Eggplant Parmesan – Healthy One-Pan Vegetarian Meal

eggplant parmesan

Eggplant Parmesan is a healthy one-pan vegetarian meal that you can have on the table in about 30 minutes. It is low in fat, loaded with antioxidants, vitamins, and minerals, and can be made gluten-free (use gluten-free flour) or vegan (egg substitute and vegan cheese) if desired. While the skin of the eggplant contains powerful…

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Ratatouille – Combination of Organic Summer Produce

Peasant Ratatouille - Flavorful Combination of Organic Summer Produce

Ratatouille is a peasant dish with origins in the Provence region of France. It is a simple but flavorful combination of summer produce like eggplant, zucchini (or other summer squash), and tomatoes. Toss in some onions and garlic plus fresh herbs for extra flavor, and you have a delicious vegetable dish. In the movie of…

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Sheet Pan Roast Chicken and Summer Vegetables

Sheet Pan Roast Chicken

When summer heats up, this sheet pan roast chicken and summer vegetables make the perfect quick and healthy meal. Fresh herbs with chicken and seasonal vegetables roasted together in one pan for quick clean up. The bright colors of summer vegetables like eggplant, summer squashes, and tomatoes are loaded with health-boosting antioxidants. Plus they have…

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Grilled Eggplant Roulades – A Fun Way To Serve Eggplant

Grilled Eggplant Roulades

Grilled Eggplant Roulades are a fun way to serve eggplant. You can use skinnier Italian or Asian eggplant for appetizers while the larger globe eggplants would be great for the main course. Fill them all the same or make several varieties for different tastes. I filled the Eggplants 3 different ways: cooked bacon and blue…

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