Posts Tagged ‘quinoa’
Stuffed Squash with Quinoa and Sausage – Nutritionally Packed
Summer stuffed squash is a rich source of Vitamin A and C, magnesium, fiber, folate, riboflavin, phosphorus, potassium, and Vitamin B6. This quick and easy filling uses quinoa as a…
Read MoreApple and Quinoa Stuffed Squash – Use Your Favorite Squash
This Apple and Quinoa Stuffed Squash can be made with your favorite summer or winter squash. For winter squashes, you will need to prebake the squash for about 20-30 minutes…
Read MoreGrilled Summer Squash and Quinoa – Source Of Fiber
This Grilled Summer Squash and Quinoa can be served as a hot side dish like pilaf or cold-like tabbouleh. Use any summer squash you have, i.e., zucchini, pattypan, cousa, etc. Grilling…
Read MoreCarrot Quinoa Muffins – Loaded with Protein and Fiber
These hearty carrot quinoa muffins are loaded with protein, fiber, and other nutrient goodness. You can use red or white quinoa, but the red quinoa adds a nice rich color.…
Read MoreLemony Kale and Quinoa – A Flavor-Packed Dish
This delicious Lemony Kale and Quinoa flavor-packed dish are ready in under 30 minutes. It packs quite the heart-healthy punch with the vitamin-rich kale and lemon combined with the good…
Read MoreQuinoa Sprouts – Add Crunch To Your Salad
If you are looking for some low carb crunch to add to your salad, Quinoa sprouts may just be the answer. The process of “sprouting” burns up the stored carbohydrates within…
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