quinoa stuffed squash

Stuffed Squash with Quinoa and Sausage – Nutritionally Packed

Summer stuffed squash is a rich source of Vitamin A and C, magnesium, fiber, folate, riboflavin, phosphorus, potassium, and Vitamin B6. This quick and easy filling uses quinoa as a binder. You can make extra quinoa the night before for this recipe or cook it up while you are preparing the other ingredients.

Stuffed Squash with Quinoa and Sausage Ingredients


  1. Preheat oven to 375 degrees.
  2. Slice squash down the middle lengthwise. Remove seeds with a spoon.
  3. Chop the white part of the spring garlic.
  4. Cook sausage in a skillet for 2-3 minutes, breaking it up with a spoon. Add spring garlic and cook for 2-3 minutes more. Add quinoa.
  5. Place squash on a rimmed baking sheet. Fill with stuffing and pack down gently.
  6.  Bake in the oven (covered with foil) for 20 to 30 minutes until the squash is tender.

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About Audrey Humaciu

Audrey Humaciu is an avid "maker" that believes homemade is better. Check out her blog, That Recipe, and rediscover the simple pleasures of cooking and eating real foods that nourish your body, mind, and spirit. She'll show you how easy it can be.

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