Posts Tagged ‘onion’

Pico De Gallo – Loaded with Healthy Antioxidants

pico de gallo

Pico de Gallo is a simple raw salsa made with tomatoes, onions, peppers, and cilantro. It is delicious with chips or alongside your favorite Mexican dishes. This salsa is loaded with healthy antioxidants like vitamin A and C as well as the specific flavonoids from the tomato (lycopene), peppers (capsaicin) and onions (quercitin). The amounts…

Read More

Red Onion Jam – For Sandwiches, Burgers & Hot Dogs

red onion jam

If you like caramelized onions, you are going to love this Red Onion Jam condiment. It is delicious on sandwiches, burgers and hot dogs. Need a quick and easy appetizer? Slice some baguettes thinly top with some brie and a dollop of Red Onion Jam. Health Benefits of Homemade Jams Jam has many of the health benefits…

Read More

Easy to Make – Scrumptious Laden Sweet Potato Nachos

sunrise mix juice

Who wouldn’t want to try orange looking nachos? The Sweet Potato Nachos, seasoned, with the cheese creates an excellent combination of fun sports day or snack appetizer! If you want bite-sized scoops of pleasant spicy-sweet flavor, laden with flavorful toppings, here it is. Use Your Favorite Salsa for Sweet Potato Nachos For this, Sweet Potato…

Read More

Avocado, Arugula, Cucumber and Tomato Salad

Avocado, Arugula, Cucumber and Tomato Salad

Avocado, Arugula, Cucumber And Tomato Salad is delicious, fresh, and light and full of wonderful flavor! Tossed in a tasty lemon glaze and topped with feta cheese, you won’t be able to get enough! Ingredients for Avocado, Arugula, Cucumber And Tomato Salad 1 cup arugula 2 avocados, cubed 1 cucumber, sliced 3 small tomatoes, diced…

Read More

Black Beans Kale Tomatoes

black beans kale tomatoes

This black beans kale tomatoes recipe makes a flavorful, hearty, nutrient dense and simple meal. Serve over quinoa, rice, couscous or alone. Black Beans Kale Tomatoes Ingredients: Dice up 1 large onion as would Julia Child Seed and dices 5 large or 6 medium plum tomatoes (about 2 cups) bunch kale (about 8–10 leaves) teaspoons Temecula…

Read More