Posts by Audrey Humaciu
4 Major Health Benefits of Apples – Nutritional Powerhouses
Besides being delicious, versatile, and portable, the health benefits of apples are significant. There’s a good reason for the adage “an apple a day keeps the doctor away”; these brightly colored…
Read MoreGreen Goddess Dressing – Boost Your Immune System
Green Goddess Dressing is a creamy dressing made with mayonnaise, yogurt, and fresh herbs. It is delicious on salads and is a lovely accompaniment for fish. You can use any…
Read MoreSheet Pan Roast Chicken and Summer Vegetables
When summer heats up, this sheet pan roast chicken and summer vegetables make the perfect quick and healthy meal. Fresh herbs with chicken and seasonal vegetables roasted together in one…
Read MoreNatural Spa Treatments – Using 8 Harvest2U Box Ingredients
You can purchase natural spa treatments at the store, and you can also dive into your Harvest2U box and create your own. Harvest2U provides many organic fruits and vegetables that…
Read MoreGrilled Eggplant Roulades – A Fun Way To Serve Eggplant
Grilled Eggplant Roulades are a fun way to serve eggplant. You can use skinnier Italian or Asian eggplant for appetizers while the larger globe eggplants would be great for the…
Read MoreZucchini Salsa – Alternative To Tomato Salsa
This Zucchini Salsa is a wonderful alternative to tomato salsa. Instead of the lycopene from the tomato, you get more beta-carotene from the squash. Or you can toss in some…
Read More3 Summer Fruits to Keep Out of the Fridge
Most people know that summer fruits and vegetables like bananas, potatoes, and onions should not be stored in the fridge. But things start to get a little confusing with items like…
Read MoreGreen Pepper Hot Sauce – Instant and Homemade
This Green Pepper Hot Sauce is milder than most red Louisiana style hot sauces because the peppers used are milder. If you want it spicier, add spicier peppers like cayenne,…
Read MoreStoring Greens – 5 Rules for Lettuce, Cabbage, Other Greens
Storing greens, after we purchase or grow is something we’re never taught, and there’s nothing more disheartening than opening the produce drawer of your refrigerator to make a salad and…
Read MoreGrilled Summer Squash and Quinoa – Source Of Fiber
This Grilled Summer Squash and Quinoa can be served as a hot side dish like pilaf or cold-like tabbouleh. Use any summer squash you have, i.e., zucchini, pattypan, cousa, etc. Grilling…
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