Posts by Audrey Humaciu
Spinach Shrimp Frittata – A Quick One-pan Meal
Spinach Shrimp Frittata is a quick one-pan meal that is delicious for breakfast, brunch, or a vegetarian dinner. This recipe uses tender Spring organic spinach, but you can swap other…
Read MoreOrganic Spinach – Superfood, Healthy, and Versatile
Organic Spinach is a superfood, low in calories and loaded with nutrients. It can be enjoyed raw or just lightly cooked in a few minutes and added to any meal…
Read MoreOrange and Radish Cole Slaw – A light Salad with a Citrus Taste
Orange and Radish Cole Slaw is a light salad with a bright citrus taste and a pleasant bite from organic radishes. It makes a nice side salad for grilled meals,…
Read MoreParmesan Roasted Kohlrabi – Great Low-carb Substitute
Parmesan Roasted Kohlrabi is a flavorful, easy way to prepare kohlrabi. It makes a great low-carb substitute for similar dishes with potatoes. Kohlrabi is another cultivar of the same species…
Read MoreAvocado Yogurt Dip – Loaded with Nutrients
This Avocado Yogurt Dip recipe combines a few simple ingredients for a healthy dip. You can use it for vegetables or chips, use it as a spread for sandwiches, or…
Read MorePotatoes vs. Sweet Potatoes – The Difference
What is the difference between potatoes vs. sweet potatoes? Is one healthier than the other? And what about yams? Potatoes vs. sweet potatoes have one thing in common. they are…
Read MoreCarrot Radish Salad – Loads of Nutrients
Carrot Radish Salad is a crunchy, colorful salad with a refreshing mix of flavors and loads of nutrients. The phytonutrients that give carrots and radishes their vibrant colors also provide…
Read MoreMeal Planning Tips with Harvest2U
Here are Meal Planning Tips with Harvest2U. Meal Planning is a great way to eat healthier, save money, and simplify your life. Here are a few tips to help you…
Read MoreFiber – A Critical Component of a Healthy Diet
Fiber is a plant-based substance that humans cannot digest. Even though it passes through our digestive systems without providing any nutrients, it is a critical component of a healthy diet.…
Read MoreSpaghetti Squash Pizza Crust – Low Carb Plus
Spaghetti Squash Pizza Crust lets you have your pizza while maintaining a low carb lifestyle. Most of us think of spaghetti squash as a replacement for pasta, but it can…
Read More