Posts Tagged ‘citrus’
Citrus Fruits – 6 Healthy Reasons to Eat Besides Vitamin C
When you think of the nutrition of citrus fruits the first thing that comes to mind is probably an excellent source of vitamin C. While that is true, citrus fruits have much more to offer your body as well. Here are six powerful nutrients besides vitamin C that will have you reaching for oranges, grapefruit,…
Read MoreSpicy Grapefruit Herb Marinade – A Tasty Alternative
This Spicy Grapefruit Herb Marinade would be delicious with pork, chicken or fish. The Spicy Grapefruit Herb Marinade recipe is a tasty alternative to the lemon and orange juice traditionally used in a marinade. Grapefruits, like most citrus fruits, are loaded with antioxidants, particularly vitamin C. They also have a good amount of fiber, potassium,…
Read MoreNatural Spa Treatments – Using 8 Harvest2U Box Ingredients
You can purchase natural spa treatments at the store, and you can also dive into your Harvest2U box and create your own. Harvest2U provides many organic fruits and vegetables that offer beneficial nutrients for both the inside and outside of your body. Here are 8 ingredients typically in your delivery box when “in season” that you…
Read MoreGreen Citrus Juice to Start Your Day
Start your day with this Green Citrus Juice. Bam! Green Citrus Juice Ingredients: a small handful of spinach sticks of celery 2 oranges Peel oranges. Wash spinach and cut celery into pieces. Juice the ingredients together and serve. You can always add more citrus if it’s too “green” for your kids. Or dilute it with…
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