Posts by Randy Farrar

The Blood Orange – Many Health Benefits

Blood Orange

The Blood Orange is a wonderfully sweet and beautifully colored citrus fruit. It is smaller than other types of oranges, with a reddish blush skin. The inside flesh is maroon or even dark red. Along with their beautiful red color, they have a perceptible and delicious raspberry taste to their flavor. Blood Oranges may have…

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Zutano Avocado – A Rare Tasty Delight

zutano avocado

The Zutano Avocado is not an avocado you would find in the grocery store. One reason is that it is used as a pollinator for the Hass avocado and other more popular avocados and not planted in large numbers in the grove. Another is that it is a “green” avocado. Unlike Hass, green avocados stay…

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Nature’s Way of Disruptive Technology

natures way of disruptive technology

Disruptive technology will often kill current technologies, change the course of a trend, and even destroy jobs. But a disruptive technology may also be short-lived. A simple example of a disruptive technology that changed our lives and pretty much destroyed an industry is Uber. An example of a short-lived disruptive technology is the Blackberry. The…

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Bell Peppers – Long List of Health Benefits

bell peppers

Bell peppers are technically a fruit but are often used and treated as a vegetable. They belong to the nightshade family (Tomato, Eggplant, Potatoes). There are variations in taste and color, ranging from deep green to bright red and orange in color, and from slightly hot to sweet in taste. They have a long list…

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Chop and Drop – A Busy Person’s Best Friend

chop and drop

One of the most fun concepts of Permaculture is Chop and Drop. The concept of Chop and Drop is pruning, cutting or chopping woody perennials, shrubs and trees, and letting everything fall to the ground. Nature hates bare soil, and this is a way to naturally mulch your soil (like a forest) to feed the…

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Top 6 Reasons to Join Your Local CSA

Top 6 reasons to join Harvest2U's CSA (1)

There are many great reasons to join your local CSA (Community Supported Agriculture). Eat healthy fresh fruits and vegetables, value, learn about new foods &  cooking techniques, community, variety, the environment, choices, quality, the list goes on! 6 Reasons to Join a CSA 1. Eat Healthier When you start picking up a box of fruits…

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Rough Lemon – A Rare and Unique Citrus

rough lemon

Have you ever heard of Rough Lemon? I hadn’t either until one of my organic small farmer friends said she had some lemons for our Harvest2U customers. I asked what the variety was, and she said she didn’t know. I asked her to send me a picture, and when I saw it, I doubted very…

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Commercial Potato Farming – Non-Organic Vs. Organic

commercial potato farming

Commercial Potato Farming is not an easy thing to do whether you’re doing it organically or non-organically. The non-organic potato farmer is pressured into producing a perfect, blemish-free tuber for the French fry market.  To get this cosmetically perfect potato, these farmers have resorted to the heavy use of pesticides, herbicides, and fumigants. The result…

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Moringa Leaves – 5 Reasons It’s a True Superfood

moringa leaves

Moringa Leaves come from a sub-tropical tree known as “the drumstick tree,” and its botanical name is Moringa oleifera. Moringa (Moringa Leaves) is commonly touted as a superfood because it is rich in nutrients, antioxidants, and other beneficial compounds. Moringa is an extraordinary food source in some parts of the world. When dried the leaves…

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Organic Turnips – Mustard’s and Bok Choy’s Cousin

organic turnips

You may have noticed organic turnips in your harvest box this week.  Organic Turnips grow really well in the winter months of Southern California. Turnip’s botanical name is Brassica rapa, which is the same for its cousins, Mustard, and Bok choy.  The round-root is the main edible part of the plant, but the delicious leaves are just as nutritious as its…

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