Posts Tagged ‘jalapeno’

No Sugar Added Plum Sauce – A Healthier Version

No Sugar Added Plum Sauce

No Sugar Added Plum Sauce is a healthier version of the traditional Asian sauce. It is delicious as a glaze on poultry and as a dipping sauce. This recipe is an excellent use of overripe plums. Plums contain powerful antioxidants polyphenols such as anthocyanins (responsible for the purple color) that contain anti-inflammatory properties and may…

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Pico De Gallo – Loaded with Healthy Antioxidants

pico de gallo

Pico de Gallo is a simple raw salsa made with tomatoes, onions, peppers, and cilantro. It is delicious with chips or alongside your favorite Mexican dishes. This salsa is loaded with healthy antioxidants like vitamins A and C as well as the specific flavonoids from the tomato (lycopene), peppers (capsaicin) and onions (quercitin). The amounts…

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Zucchini Salsa – Alternative To Tomato Salsa

Zucchini Salsa

This Zucchini Salsa is a wonderful alternative to tomato salsa. Instead of the lycopene from the tomato, you get more beta-carotene from the squash. Or you can toss in some chopped fresh tomatoes and get plenty of both. I went with raw zucchini for all of those raw food lovers out there. But, if you…

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Green Pepper Hot Sauce – Instant and Homemade

Green Pepper Hot Sauce

This Green Pepper Hot Sauce is milder than most red Louisiana style hot sauces because the peppers used are milder. If you want it spicier, add spicier peppers like cayenne, serrano, and habanero. All varieties of peppers are excellent sources of vitamins A and C, potassium, folic acid, and fiber. Hot peppers are loaded with…

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Citrus Salsa – A Bright Alternative To Tomato Salsa

Citrus Salsa

Citrus Salsa is a bright alternative to tomato salsa easy to prepare and will give you a healthy dose of vitamin C with your tortilla chips or tacos (or put it on some grilled chicken or fish, mmmm!). Amounts are approximate, adjust it to your taste. You can also use bell pepper for a very…

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28 Ingredients in Our V28 Juice

carrot tomato celery carrot cabbage spinach juice parsley vegetable juice Apple Beet juice - parsley vegetable juice

Count up the ingredients below to see why we call this V28 juice. The heat from the pepper is great for clearing up congestion. V28 Juice Ingredients: 1 Jalapeno, ribs, and seeds removed (that’s where the heat is) 2 stalks Celery 2 medium organic Carrots 3 large organic Red Beets 4 Plum Tomatoes 4 cups…

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