Posts Tagged ‘swiss chard’

Swiss Chard with Onions and Vinegar

swiss chard with onions and vinegar

If you’re stuck in the rut of spinach from a plastic clamshell every week, it’s time to get on the Swiss Chard train! The stems from Swiss chard shouldn’t be thrown in the trash; they add a layer of flavor and texture to any sauté. A leafy vegetable, Swiss Chard, is the same species as…

Read More

Awesome Green Juice – For the Rest Of Us

green green juice

Try this Awesome Green Juice. Getting healthy through juicing is relatively easy. With this Green Juice recipe, you’ll be well on your way. Feel free to tweak it to your tastes. Add lemon, turmeric, ginger or even a pinch of cayenne pepper for a change of pace. Green Juice Ingredients: 1 Green Apple 2-3 cups organic Spinach…

Read More

Apple Melon Kale Swiss Chard Juice

parsley vegetable juice

The combination of Apple Melon Kale Swiss Chard makes for a very hydrating, refreshing and nutrient-dense drink to boost your immune system. Apple Melon Kale Swiss Chard Juice Ingredients: Two organic Apples 1/2 Cantaloupe 1/2 Honeydew 6-8 leaves Kale 6-8 leaves Swiss Chard It’s crazy how many healthful benefits come from the much-forgotten cantaloupe. Because of their…

Read More