Posts Tagged ‘swiss chard’

Swiss Chard with Onions and Vinegar

swiss chard with onions and vinegar

If you’re stuck in the rut of spinach from a plastic clamshell every week, it’s time to get on the Swiss Chard train! The stems from Swiss chard shouldn’t be thrown in the trash; they add a layer of flavor and texture to any sauté. A leafy vegetable, Swiss Chard, is the same species as…

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Awesome Green Juice – For the Rest Of Us

green green juice

Try this Awesome Green Juice. Getting healthy through juicing is relatively easy. With this Green Juice recipe, you’ll be well on your way. Feel free to tweak it to your tastes. Add lemon, turmeric, ginger, or even a pinch of cayenne pepper for a change of pace. Green Juice Ingredients: 1 Green Apple 2-3 cups…

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Apple Melon Kale Swiss Chard Juice – Hydrating & Refreshing

carrot tomato celery carrot cabbage spinach juice parsley vegetable juice Apple Beet juice - parsley vegetable juice

The combination of Apple Melon Kale Swiss Chard makes for a very hydrating, refreshing, and nutrient-dense drink to boost your immune system. It’s crazy how many healthful benefits come from the much-forgotten cantaloupe. Because of their wide spectrum of nutrients, we can rest assured many areas of health are addressed as we eat cantaloupe. As…

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Apple Carrot Cabbage Swiss Chard Lemon Ginger Juice

carrot tomato celery carrot cabbage spinach juice parsley vegetable juice Apple Beet juice - parsley vegetable juice

Heck, just open up your crisper and throw it all in your juicer. Our Apple Carrot Cabbage Swiss Chard Lemon Ginger and The Kitchen Sink Juice will surprise you with flavor. To begin with, ginger root is high in gingerol, an oil with powerful antioxidant, anti-inflammatory, and other benefits. For example, ginger has proven effective against…

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