Apple, Carrot, Beet, and Swiss Chard Juice – Nutrient Loading
This Apple Carrot Beet Swiss Chard Juice will be an earthy deep red color. Believe it or not, there is a lot of sweetness from the apples, beets, and carrots. Also, a little bite from the ginger.
Juicing is a quick way to get loads of nutrients into your body at once. Juicing is an excellent way to load up on fruits and vegetables, and it’s easier to absorb nutrients from juice than whole foods.
Apple, Carrot, Beet, and Swiss Chard Juice Ingredients:
- 2 Apples
- 4 Carrots
- 2 Beets
- 4-6 leaves Swiss chard – 1.5 cup
- 1” ginger root (1 tablespoon)
Directions
- Blend it all up in a blender (or Juicer) and then pressed it through a fine mesh strainer until all of the juice is out.
- Discarded the pulp and enjoyed this wonderful juice.
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