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Apple Melon Kale Swiss Chard Juice – Hydrating & Refreshing

The combination of Apple Melon Kale Swiss Chard makes for a very hydrating, refreshing, and nutrient-dense drink to boost your immune system.

It’s crazy how many healthful benefits come from the much-forgotten cantaloupe. Because of their wide spectrum of nutrients, we can rest assured many areas of health are addressed as we eat cantaloupe. As a result, eating cantaloupe decreases your risk of obesity, diabetes, and heart disease. Also, the nutrients in cantaloupe promote a healthy complexion and hair, increased energy, and overall lower weight.

Cantaloupe also benefits us by aiding age-related macular degeneration, asthma, blood pressure, cancer, digestion, hydration, inflammation, skin/hair.

Note: Cantaloupe seeds can be roasted and eaten as a snack.

Apple Melon Kale Swiss Chard Juice Ingredients:

  • Two organic Apples
  • 1/2 Cantaloupe
  • 1/2 Honeydew
  • 6-8 leaves Kale
  • 6-8 leaves Swiss Chard

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About Diana Prince

Spouse, Parent, Web Master, Content Creator, Web Design, Back Office management, farmer... Diana does it all.

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