Apple Melon Kale Swiss Chard Juice
The combination of Apple Melon Kale Swiss Chard makes for a very hydrating, refreshing and nutrient-dense drink to boost your immune system.
Apple Melon Kale Swiss Chard Juice Ingredients:
- Two organic Apples
- 1/2 Cantaloupe
- 1/2 Honeydew
- 6-8 leaves Kale
- 6-8 leaves Swiss Chard
It’s crazy how many healthful benefits come from the much-forgotten cantaloupe. Because of their wide spectrum of nutrients, we can rest assured many areas of health are addressed as we eat cantaloupe. As a result, eating cantaloupe decreases your risk of obesity, diabetes and h, art disease. Also, the nutrients in cantaloupe promote a healthy complexion and hair, increased energy and overall lower weight.
Cantaloupe also benefits us by aiding age-related macular degeneration, asthma, blood pressure, cancer, digestion, hydration, inflammation, skin/hair.