Posts Tagged ‘apples’

Apple Scalloped Potatoes – A Great Fall Dish

Apple Scalloped Potatoes

This Apple Scalloped Potatoes dish is delectable with breaded baked pork chops, which can be cooked at the same time in another cast-iron pan or ovenproof skillet. Plus! The local organic Apples that come in your Harvest2U delivery are a perfect source with this recipe. Apple Scalloped Potatoes Ingredients 1 medium (or 2 small) Apple,…

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4 Major Health Benefits of Apples – Nutritional Powerhouses

health benefits of apples

Besides being delicious, versatile, and portable, the health benefits of apples are significant. There’s a good reason for the adage “an apple a day keeps the doctor away”; these brightly colored beauties have plenty of nutrients to maintain your health. Nutritional Powerhouses – 4 Major Health Benefits of Apples 1. Fiber Apples are packed full of fiber…

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Apple Fennel Chutney – Sweetness of Apples and Honey

Apple Fennel Chutney

This easy honeyed apple fennel chutney combines the sweetness of apples and honey and the tang of vinegar with some onions and fennel to make a wonderful side dish for curry, chicken, or pork. While this dish is great fresh, its even better after the flavors have had a chance to develop for a few…

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Sauerkraut – Just in Time for Oktoberfest

Sauerkraut

The art of making Sauerkraut has been around a long time. People have been fermenting foods since Neolithic times, and for a good reason. Besides preserving the foods, fermented foods can be great healthy foods. Lacto-fermentation encourages the growth of good bacteria that, when eaten, promotes a healthy digestive system. You can buy a fermenting…

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Shredded Carrot Salad – A Twist On The Traditional

shredded carrot salad

This Shredded Carrot Salad recipe is a fresh twist on the traditional Carrot and Raisin Salad. This super simple salad can be mixed up to make several different variations. Use raisins or dried cranberries; pineapple or apples; sour cream, yogurt, or mayonnaise. Combine it with shredded carrots and pecans for a delicious side salad. It’s…

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Butternut Squash and Apples – The Way Grandma Made It

Butternut Squash and Apples

Not your Grandma’s butternut squash (oh wait…maybe it is!) Butternut Squash and Apples Ingredients 1/2 cup butter 3/4 cup organic maple syrup 1/4 cup organic apple juice 1 teaspoon ground cinnamon 1/2 teaspoon ground allspice 1/2 teaspoon salt 2 small (or 1 large) butternut squashes, peeled, halved lengthwise, seeded, cut crosswise into ¼ to ½ -inch-thick…

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Apple Cucumber Juice – A Great Hydrator

berry apple

Apple Cucumber Juice makes a refreshing drink that hydrates and engages the sugars in the apple for the sweetness you crave. Don’t make this your everyday go-to juice, though. Greens are critical for our juicing repertoire. Apple Cucumber Juice Ingredients: 3-5 Apples 1/2 Cucumber Bam! Simple as that. Go get those refreshing nutrients. The cucumber…

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ABC Juice – Great for Juicing Newbies

ABC Juice - apple carrot beet swiss chard

This ABC Juice is a good recipe if you’re new to juicing. It’s very sweet. And since pears apples beets and carrots all have high sugar content so go easy on this one. Even though cabbage isn’t one of the more popular juicing vegetables, it could be. Cabbage packs a nutrient punch! Cabbage is in…

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