Heck, just open up your crisper and throw it all in your juicer. Our Apple Carrot Cabbage Swiss Chard Lemon Ginger and The Kitchen Sink Juice will surprise you with flavor.
Apple Carrot Cabbage Swiss Chard Lemon Ginger Ingredients:
- 2 Apples
- wedge Red Cabbage (1/4 head)
- 2 Large Carrots
- 1 Piece Ginger (thumb sized)
- 6 leaves Swiss Chard
- 1/4 lemon
To begin with, ginger root is high in gingerol, an oil with powerful antioxidant, anti-inflammatory and other benefits.
For example, ginger has proven effective against nausea and it has been used historically against sea sickness.
Also, Ginger helps to relieve nausea and vomiting in cancer patients experiencing chemotherapy and in after surgery.
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Always use organic fruits and vegetables in these recipes: Harvest2U, a Temecula Organic produce company