Posts Tagged ‘lemons’
Lemon Romanesco Pasta Salad – Lots of Fiber and Vitamins
Lemon Romanesco Pasta Salad is a delicious side dish served either hot or cold. Romanesco is sometimes called Romanesco Broccoli, Romanesque cauliflower, or Roman cauliflower. It looks like a bright green cauliflower, tastes like a milder cauliflower or broccoli, and is loaded with fiber, vitamins C and K, and carotenoids. It is also an excellent…
Read MoreOrange and Radish Cole Slaw – A light Salad with a Citrus Taste
Orange and Radish Cole Slaw is a light salad with a bright citrus taste and a pleasant bite from organic radishes. It makes a nice side salad for grilled meals, or serve it as a topping on sandwiches, tacos, or wraps. You can swap other citrus fruits for the oranges. Lemons or limes both pair…
Read MoreOrganic Lemons Are Great For Your Health
Organic lemons add important nutrition and enhance the flavor of many recipes and should be enjoyed regularly. Health Benefits of Organic Lemons Most of us know that bright tart fruits are loaded with vitamin C which is a crucial antioxidant helping protect our cells from damage. Vitamin C also boosts our immune system, reduces inflammation…
Read More30 Minute Dinners – Healthy Alternatives to Fast Food
Here are ideas for 30 Minute Dinners recipes. Anyone with school-age children knows that things can get busy. Really busy with school and homework and practices and performances. And they want dinner every night! Grabbing some fast food in between activities is an option, but that can break your bottom line and your waistline pretty…
Read MoreBlueberry Vinaigrette Salad Dressing – Fresh and Healthy
This Fresh Blueberry Vinaigrette whips up in minutes and packs a colorful, sweet and slightly acidic punch to your salads. Blueberries are low in calorie, and high in water content and fiber as well as vitamin C and K. They get their blue color from anthocyanins, a powerful antioxidant which helps protect your body from…
Read MoreGrilled Lemon Herb Chicken Salad – Best Flavors of Spring
This Grilled Lemon Herb Chicken Salad takes some of the best flavors of spring and grills them for a bolder flavor. This is best with younger, less woody asparagus and carrots. But, if you have thicker ones, you can peel the woody part of the asparagus and trim out the hard center core of the…
Read MoreCarrot Leaf Tea – A Perfect Way to Use the Green Tops
Carrot Leaf Tea is a light and refreshing green tea made from the tops of carrots, and a little lemon zest if desired. Carrot leaves are edible as long as you buy organic carrots to ensure they haven’t been sprayed with pesticides or other chemicals. They have more vitamin C than the carrot root as…
Read MoreLemon Parmesan Roasted Broccoli – A Simple Side Dish
This Lemon Parmesan Roasted Broccoli is a delicious and simple side dish that is ready in under 30 minutes. Broccoli is loaded with vitamin C and K with plenty of beta-carotene. It is also low in calories and high in fiber. Most people only enjoy the florets of broccoli, but the stems are equally delicious…
Read MoreRough Lemon – A Rare and Unique Citrus
Have you ever heard of Rough Lemon? I hadn’t either until one of my organic small farmer friends said she had some lemons for our Harvest2U customers. I asked what the variety was, and she said she didn’t know. I asked her to send me a picture, and when I saw it, I doubted very…
Read MorePreserved Lemons – Use Up All Those Lemons
Preserved Lemons are a common staple of North African and Moroccan cuisine and are nothing more than lemons that have been cured in salt for a few days/weeks. This is a great way to use up an abundance of lemons and have them for use later in the year. After a few short days soaking…
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