Posts Tagged ‘cilantro’

Pico De Gallo – Loaded with Healthy Antioxidants

pico de gallo

Pico de Gallo is a simple raw salsa made with tomatoes, onions, peppers, and cilantro. It is delicious with chips or alongside your favorite Mexican dishes. This salsa is loaded with healthy antioxidants like vitamin A and C as well as the specific flavonoids from the tomato (lycopene), peppers (capsaicin) and onions (quercitin). The amounts…

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Chimichurri – Like You’ve Never Had!

chimichurri

Chimichurri is an Argentine green sauce, similar to pesto. In Argentina, it is traditionally served with steak, but it is delicious on chicken, spread on sandwiches, mixed with some mayonnaise and yogurt as a salad dressing and so much more. Chimichurri Ingredients 1/4 cup hot water 2 teaspoons dried oregano leaves 1 teaspoon salt 6…

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Kohlrabi Apple Slaw Simple and Healthy

kohlrabi apple slaw

This Kohlrabi Apple Slaw┬áis a simple and healthy side dish. Especially relevant is, kohlrabi is a good source of Thiamin, Folate, Magnesium and Phosphorus. And its also a very good source of Dietary Fiber, Vitamin C, Vitamin B6, Potassium, Copper, and Manganese. Pair it with sweet apples (such as red delicious, gala, or honey crisp).…

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Jugo de Mexico

cool greens juice

First, start your day with Jugo de Mexico a spicy organic green juice. Then you’ll have juice with a vitamin and flavor kick. In just nine sprigs of cilantro contains only 5 calories and much more! And in that same serving size, you’ll find 1,350 IU of vitamin A (mostly as beta-carotene) and 62 mcg…

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