Recipes
Summer Fruit Clafouti – A Pancake And Pudding
Summer Fruit Clafouti (pronounced “cla foo tee”) sounds like a fancy complicated French dessert. It is actually a simple homey treat that is a cross between a pancake and pudding.…
Read MoreShredded Carrot Salad – A Twist On The Traditional
This Shredded Carrot Salad recipe is a fresh twist on the traditional Carrot and Raisin Salad. This super simple salad can be mixed up to make several different variations. Use…
Read MoreRosemary Fermented Carrots – Helps Overall Health
Fermented Carrots is not new. People have been fermenting foods for millennia, but we are just now realizing how it helps our digestive and overall health. Instead of taking a…
Read MoreAsian Chicken Wraps with Peanut Sauce
Here’s a great Asian Chicken Wraps recipe for leftover chicken, particularly on those “it’s too hot or I’m too tired to cook” nights. Use whatever vegetables you have on hand,…
Read MoreGluten Free Lemon Zucchini Bread – High Nutritional Value
Zucchini Bread made with Zucchini, and other summer squashes are great in baked goods because you get the added nutrition, but you don’t have an overpowering taste. I love to…
Read MoreCitrus Salsa – A Bright Alternative To Tomato Salsa
Citrus Salsa is a bright alternative to tomato salsa easy to prepare and will give you a healthy dose of vitamin C with your tortilla chips or tacos (or put…
Read MoreQuinoa Sprouts – Add Crunch To Your Salad
If you are looking for some low carb crunch to add to your salad, Quinoa sprouts may just be the answer. The process of “sprouting” burns up the stored carbohydrates within…
Read MoreGluten Free Cauliflower Fritters Using Organic Produce
These gluten-free cauliflower fritters are easy to make, healthy, and a great way to use cauliflower. Really delicious and appetizing. Gluten Free Cauliflower Fritters Ingredients 1 large organic cauliflower head, cut…
Read MoreAvgolemono – Nutritious Chicken and Rice Soup
Avgolemono is Chicken and Rice Soup with a twist, literally. The lemon, bay, and cloves add a wonderful aromatic flavor. Plus you get a nice dose of vitamin C, B-complex,…
Read MoreDairy and Gluten Free Spicy Carrot Soup
This super healthy garam masala spicy carrot soup is made with just a few natural ingredients, and it is dairy and gluten-free. Health Benefits Garam Masala Improves Digestion Wards Off…
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