Recipes

Berry Minty Juice – A Refreshing Bolt of Nutrition

Try this Berry Minty Juice for a sweet, refreshing bolt of nutrition. Blueberries are one of the most nutrient-dense berries. 1 cup of blueberries contains: Fiber: 4 grams Vitamin C: 24%…

Braised Chicken With Celery Root And Garlic

Have you ever been a “star” in the kitchen? This recipe with braised chicken celery root garlic will do it. Braised Chicken Celery Root Garlic Ingredients: 3 lbs chicken pieces (you…

Acorn Squash Stuffed Corn Pudding – Great Fall Meal

Here’s a Pilgrim meal – Acorn squash stuffed corn pudding. Get back to your ancestral roots with this awesome fall meal. Acorn Squash Stuffed Corn Pudding Ingredients: 1 organic acorn squash, cut…

carrot tomato celery carrot cabbage spinach juice parsley vegetable juice Apple Beet juice - parsley vegetable juice

Apple Melon Kale Swiss Chard Juice – Hydrating & Refreshing

The combination of Apple Melon Kale Swiss Chard makes for a very hydrating, refreshing, and nutrient-dense drink to boost your immune system. It’s crazy how many healthful benefits come from…

fennel spinach cucumber juice - carrot kale green juice

Great Green Fruity Juice – Kick-Start Your Nutritional Day

This Great Green Fruity Juice will kick-start your nutritional day. Pure coconut water is low in fat, natural sugars, and carbohydrates. Be sure you have PURE coconut water. Also, it…

Cranberry Apple Juice – No Spray Here

There’s no spray in THIS Cranberry Apple Juice! Let’s make a pact to get cranberries into our systems year ’round – not just during the Holidays. Cranberries have more phytonutrients…

Almond Mayo – An Alternative to Unhealthy Fats

Our Almond Mayo recipe brings you wonderful flavor without the negatives associated with store-bought mayonnaise. Use this to top your vegetables as well as a spread. Go nuts and eat…

Carrot Tomato Celery Juice – Nutrient-Dense and Flavorful

Here’s a nutrient-dense and flavorful juice. Try this Carrot Tomato Celery juice. Celery is a great detoxer; carrots are full of sugar and tomato adds lots of nutrients with few…

Melon Orange Carrot Juice – Provides Many Health Benefits

Whip up a pitcher of this amazing Melon Orange Carrot Juice for your family. They’ll love it with our Kicking Veggie Frittata and a No Sugar Parfait. Melon juice provides…

Carrot Kale Green Juice – A Nutrient-Dense Punch

Here’s a detoxer that will start your day. A simple Carrot Kale Green Juice that packs a nutrient-dense punch. Try different varieties of kale. Kale is a concentrated source of…

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