almond mayo

Almond Mayo – An Alternative to Unhealthy Fats

Our Almond Mayo recipe brings you wonderful flavor without the negatives associated with store-bought mayonnaise. Use this to top your vegetables as well as a spread. Go nuts and eat your heart out!

Almond Mayo Ingredients

  • Cup raw almonds, soaked 8-12 hours, drained
  • 1 Tbsp organic cider vinegar
  • Cup fresh organic orange juice
  • 2 tsp Celtic Sea Salt
  • 1 1/3 cup sunflower oil or grapeseed oil
  • ¼ cup coconut oil, liquid
  • ¼ cup fresh organic lemon juice
  • 1 ½ Tbsp agave
  • ¾ tsp onion powder
  • ¼ tsp mustard

Directions:

First step, Blend in your blender until desired consistency. (and ONLY step – pretty tough, huh?)

Raw almonds contain unsaturated fats, Omega-3 fatty acids, fiber, vitamin E, plant sterols (can lower cholesterol), L-aginine (promotes healthy arteries). So yes, eat to your heart’s content!

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