Here’s a detoxer that will start your day. A simple Carrot Kale Green Juice that packs a nutrient-dense punch. Try different varieties of kale.
Carrot Kale Green Juice Ingredients:
To begin with, kale is a concentrated source of iron, helping those tending toward anemia. It may not look like it, but kale also contains vitamin C. Yep; and vitamin C can help fight prenatal health problems, vision issues; including eye diseases.
Kale promotes healthy bones and teeth as it is an excellent source of calcium. And don’t forget its battle against free radicals through the antioxidant of vitamin A.
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Always use organic fruits and vegetables in these recipes. Local source: Harvest2U, a Temecula Organic produce company