Posts Tagged ‘bell pepper’

Bell Peppers – Long List of Health Benefits

bell peppers

Bell peppers are technically a fruit but are often used and treated as a vegetable. They belong to the nightshade family (Tomato, Eggplant, Potatoes). There are variations in taste and color, ranging from deep green to bright red and orange in color, and from slightly hot to sweet in taste. They have a long list…

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Sausage and Pepper Hash – An Easy Sheet Pan Dinner

Sausage and Pepper Hash

Sausage and Pepper Hash is a healthy one-pan dish that cooks up in under 30 minutes. This Sausage and Pepper Hash is perfect for hot summer nights when bell peppers are at their best. Bell peppers are loaded with vitamin C, with 159% of the RDI in one serving. They also contain different amounts of…

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Sunrise Mix Juice

sunrise mix juice

The ingredients in this Sunrise Mix Juice make for a full meal. Try it early, afternoon or in the evening. Sweet potatoes, sometimes called yams are excellent sources of plant proteins with very low calories. Sunrise Mix Juice Ingredients: One large Sweet Potato One Large Red Beets One Carrot Red Bell Pepper 2 Golden Delicious…

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