Posts Tagged ‘fennel’

Grilled Baby Potatoes and Fennel – Healthy Side Dish

Grilled Baby Potatoes

Grilled Baby Potatoes and Fennel is an easy and healthy side dish you can prepare alongside your other grilled favorites. Potatoes are a great source of vitamin C, potassium, and vitamin B6. Baby potatoes, sometimes called new potatoes, are young potatoes that are harvested early to give the other potatoes more room and nutrients to…

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Apple Fennel Chutney – Honeyed

Apple Fennel Chutney

This easy honeyed apple fennel chutney combines the sweetness of apples and honey and the tang of vinegar with some onions and fennel to make a wonderful side dish for curry, chicken or pork. While this dish is great fresh, its even better after the flavors have had a chance to develop for a few…

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Fennel and Sun-Dried Tomato Pasta – Fiber and Nutrients

Fennel and Sun-Dried Tomato Pasta

Fennel is fantastic in so many ways. This fennel and sun-dried tomato pasta recipe prove that! It’s high fiber content, and loads of nutrients make this licorice-flavored bulb very heart healthy. I don’t let any of it go to waste: the fennel fronds can be tossed into a salad or chopped up in a tomato…

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Spiced Candied Jujubes – Served with Rice and Lentils

Spiced Candied Jujubes

This Spiced Candied Jujubes recipe is made from the real fruit called Jujube.  Jujubes have plenty of different names such as Indian Dates, Korean Dates, and Chinese Red Dates and are a favorite health food in the East. They can be used as a substitute for dates in most recipes. This recipe is my variation of…

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Awesome Green Juice – For the Rest Of Us

green green juice

Try this Awesome Green Juice. Getting healthy through juicing is relatively easy. With this Green Juice recipe, you’ll be well on your way. Feel free to tweak it to your tastes. Add lemon, turmeric, ginger, or even a pinch of cayenne pepper for a change of pace. Green Juice Ingredients: 1 Green Apple 2-3 cups…

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Amazing Fennel Pear Juice – A Mild Blend of Tastes

pear cucumber juice

This Amazing Fennel Pear Juice will delight you with its mild blend of tastes. Combine pears and fennel into this high energy juice. Fennel helps to reduce water retention, heal gut issues, and much more. Also, the iron and histidine found in fennel may naturally improve anemia. And, it contains iron and potassium. As a…

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Fennel Spinach Cucumber Juice – Packed with Vitamin C

fennel spinach cucumber juice - carrot kale green juice

Have you had Fennel Spinach Cucumber Juice? Fennel is mild and sweet (a hint of licorice or anise). Juice the bulb along with the spinach and cucumber. This juice will give you a lot of vitamin C, antioxidants, and a boost to your immune system. The oil of fennel contains a phytonutrient (anethole), which can reduce…

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Apple Radish Fennel Salad – Greens Optional

apple radish fennel

Check out our tasty Apple Radish Fennel Salad. Does salad have to include greens? Nay, nay! Just slice some seasonal, raw vegetables, toss with a simple dressing, and you’ve got it! This one pairs apple radish fennel for a wonderful flavor combo. Apple Radish Fennel Ingredients: ¼ cup Olive Oil 2 tablespoons fresh lemon juice Organic fennel bulb Crisp…

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Fennel Broccoli Red Bell Pepper – An Amazing Treat

fennel broccoli red bell pepper

Bring fennel broccoli red bell pepper together for an amazing treat. Fennel Broccoli Red Bell Pepper Ingredients: 4 tablespoons Olive Oil teaspoon chopped fennel leaves green onions, chopped 3 large heads of broccoli, cut into florets, using stems also (about 7 cups) One fennel bulb (about 1 pound), halved lengthwise, thinly sliced crosswise One large red bell pepper, cut…

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Beet Fennel Salad – The Perfect Combination

beet fennel salad

The flavor combination in this Beet Fennel Salad will make you love beets and fennel! Beet Fennel Salad Ingredients: Bunch of organic beets 1 Baby leek or a bunch of Scallions 1 organic fennel bulb including tops Strawberry Vinaigrette dressing Directions: Remove the tops from the beets. Roast in a pan with water at 350 degrees until tender.…

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