Posts Tagged ‘potatoes’

Grilled Baby Potatoes and Fennel – Healthy Side Dish

Grilled Baby Potatoes

Grilled Baby Potatoes and Fennel is an easy and healthy side dish you can prepare alongside your other grilled favorites. Potatoes are a great source of vitamin C, potassium, and vitamin B6. Baby potatoes, sometimes called new potatoes, are young potatoes that are harvested early to give the other potatoes more room and nutrients to…

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Smashed Baby Potatoes – Perfect For Small Potatoes

baby potatoes

Smashed Baby Potatoes are a deliciously easy way to prepare soft-skinned small potatoes. Boiling, then smashing and baking creates a crispy crust and a creamy soft interior. Potatoes have gotten a bad rap lately because of their carbohydrates. The carbs are mostly complex carbohydrates which your body needs. Also, they are loaded with potassium which…

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Colcannon – Irish Potatoes and Kale

Irish Potatoes and Kale - colcannon

Colcannon (Irish Potatoes and Kale) is a delicious Irish side dish of creamy mashed potatoes and kale or cabbage. Both kale and cabbage provide healthy amounts of fiber, antioxidants, and calcium as well as a host of other nutrients. So, choose whichever you prefer or have available. Traditionally, Irish Potatoes and Kale is served with…

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Commercial Potato Farming – Non-Organic Vs. Organic

commercial potato farming

Commercial Potato Farming is not an easy thing to do whether you’re doing it organically or non-organically. The non-organic potato farmer is pressured into producing a perfect, blemish-free tuber for the French fry market.  To get this cosmetically perfect potato, these farmers have resorted to the heavy use of pesticides, herbicides, and fumigants. The result…

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Roasted Root Vegetables A Simple Yet Healthy Meal

roasted root vegetables

At Harvest2U we are ALL ABOUT simple. Now, this is simple. Roasted root vegetables with anything from, to and including; potatoes, yam, carrots, and the sink de kitchen. Remember to go organic whenever possible. Roasted Root Vegetables Ingredients: 5 tablespoons Olive Oil 1 cup cubed red potatoes 1 jicama, peeled and chopped 2 turnips, peeled…

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