This combination of cucumber, greens, grapes, kiwi, mint, and lemon makes this Cool Greens Juice a favorite. And this is sweet enough for the kids but still nutrient-dense.
Cucumbers are sweet, but when they are a little bitter.
Choose cucumbers for their refreshing cleanness and sweetness or their green grassy astringency and crispness. Sometimes you don’t know which cucumber you will get until you bring it in from the garden and taste it.
Always cucumbers are refreshing and cooling. They are, after all, more than 90 percent water.
Cool Greens Juice Ingredients:
- 1/4 of any variety melon
- 1/2 organic cucumber
- Spinach – Handful, washed, organic
- A handful of grapes (seedless)
- Two kiwis (peeled)
- A small sprig of mint
- Juice of one lemon
To start with, try to add as much spinach as you can get away with and still have your kids like this juice.
Always use organic fruits and vegetables in your recipes.
Do you live in one of these Southern California Cities? Aguanga, Fallbrook, Hemet, Homeland, Lake Elsinore, Menifee, Murrieta, Temecula, Wildomar, or Winchester. If you do, you can use the local organic fruits and vegetables in our harvest deliveries for these recipes.
Other Great Recipes and Resources
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