Posts Tagged ‘kale’

Carrot Kale Juice Recipe For Everyone

carrot kale juice

Here is a straightforward and easy, very healthful recipe for carrot kale juice, that Includes apple, ginger, and spinach for dense nutrient refreshment. Try and mix up the ingredients a little to tweak it to your taste. Add cayenne! Calcium Booster Calcium is a vital mineral that plays a significant role in maintaining healthy bones…

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Kohlrabi Kale Beet Salad – Immense Body-Wide Benefits


This Kohlrabi Kale Beet Salad creates a salad rainbow!  The texture and taste of kohlrabi are comparable to those of a broccoli stem or cabbage heart, but sweeter and milder, with a higher ratio of flesh to skin. The young stem, in particular, can be as crisp and juicy as an apple, although much less…

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Black Beans Kale Tomatoes – A Simple Nutrient-Dense Meal

black beans kale tomatoes

This black beans kale tomatoes recipe makes a flavorful, hearty, nutrient-dense, and simple meal. Serve over quinoa, rice, couscous, or alone. Black Beans Kale Tomatoes Ingredients: Dice up 1 large onion as would Julia Child Seed and dices 5 large or 6 medium plum tomatoes (about 2 cups) bunch kale (about 8–10 leaves) teaspoons Olive Oil…

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Basic Green Juice – But Easy to Love and Make

green citrus juice

Here is your most basic green juice recipe. Goof around with the ingredients and quantities until you get it JUST how you like it. Kale hales from the cruciferous family tree and is loaded with many different vitamins and minerals. When juicing kale, you tap into its many benefits, including doses of calcium, iron, important vitamins.…

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Apple Beet Carrot Juice to Jump Start Your Day

carrot tomato celery carrot cabbage spinach juice parsley vegetable juice Apple Beet juice - parsley vegetable juice

Apple Beet Carrot Juice is the ABC’s of juicing. Start your morning with the sweetness of apple beet carrot. Be careful, though, this has a high sugar content! Ancient cultures used beets as medicine, not only as food. Beets were first appreciated for their leaves since they contain both nutritional and therapeutic value. Now, however,…

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Apple Melon Kale Swiss Chard Juice – Hydrating & Refreshing

carrot tomato celery carrot cabbage spinach juice parsley vegetable juice Apple Beet juice - parsley vegetable juice

The combination of Apple Melon Kale Swiss Chard makes for a very hydrating, refreshing, and nutrient-dense drink to boost your immune system. It’s crazy how many healthful benefits come from the much-forgotten cantaloupe. Because of their wide spectrum of nutrients, we can rest assured many areas of health are addressed as we eat cantaloupe. As…

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Great Green Fruity Juice – Kick-Start Your Nutritional Day

fennel spinach cucumber juice - carrot kale green juice

This Great Green Fruity Juice will kick-start your nutritional day. Pure coconut water is low in fat, natural sugars, and carbohydrates. Be sure you have PURE coconut water. Also, it has no cholesterol, artificial sweeteners, or additives. And the water contains many vitamins and minerals including zinc, manganese, ascorbic acid, and B-group vitamins, selenium, iodine,…

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Carrot Kale Green Juice – A Nutrient-Dense Punch

Carrot Kale Green Juice

Here’s a detoxer that will start your day. A simple Carrot Kale Green Juice that packs a nutrient-dense punch. Try different varieties of kale. Kale is a concentrated source of iron, helping those tending toward anemia. It may not look like it, but kale also contains vitamin C. Yep; and vitamin C can help fight…

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Green Lemonade

broccoli pineapple juice cool greens juice - jugo de mexico

Believe it or not, this Green Lemonade recipe has neither eggs nor ham. But, it does have plenty of phytonutrients and flavor. Green Lemonade Ingredients: 1 organic Green Apple 2 handfuls organic Spinach, 1-1/2 cup 6-8 Kale leaves, 2 cups 1/2 Cucumber 2 Celery Stalks 1 Lemon Calcium Booster Calcium is a vital mineral that…

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